Are you curious about Kegel balls but unsure where to start? Whether you’re exploring them for pelvic floor health, postpartum recovery, or a more connected sense of pleasure, you’re not alone.
We invited Dr. Gabriella (Gabi) Pasos a Pelvic Floor Physiotherapist and Pregnancy & Postpartum Specialist—to walk us through the Eve Set: a beautifully designed trio of Kegel tools that blend function and pleasure.
Here’s everything you need to know.
🌸 What Is the Eve Set?
The Eve Set includes three expertly designed pelvic floor tools made from soft, body-safe silicone:
- 65g Weighted Ball – Great for beginners building muscle tone.
- 95g Weighted Egg – Heavier and reshaped for deeper engagement.
- Vibrating Egg with Remote – Adds stimulation, feedback, and a playful twist.
All toys are waterproof and shower-safe. The vibrating egg is rechargeable and offers up to 60 minutes of use when fully charged.
🧠 Meet Dr. Gabi Pasos
“I’m Dr. Gabriella Pasos, a women’s health physiotherapist and a pregnancy & postpartum specialist. I focus on pelvic floor function, and today we’re going over how to get the most benefit—and the most pleasure—from the Eve Set.”
With her background in both clinical rehab and sexual wellness, Dr. Gabi brings a compassionate and evidence-based approach to using pleasure tools as part of a holistic pelvic care routine.
💪 How to Use Kegel Balls Safely & Effectively
Step 1: Start with the 65g Ball
- Apply water-based lubricant for comfortable insertion.
- Gently insert into the vagina, leaving the tail outside for easy removal.
- Use your pelvic floor muscles to squeeze and hold the ball in place.
- Try:
- Long holds
- Pulses
- Squeeze–release coordination drills
Step 2: Progress to the 95g Ball
- Heavier and uniquely shaped, this toy offers a greater challenge and engages muscles in a slightly different way.
- Ideal as you build confidence and control.
Step 3: Explore the Vibrating Egg
- Power it on by holding the button for 2–3 seconds—you’ll feel vibration and see a glow.
- Use the remote to cycle through 10 pleasure patterns—steady, escalating, pulsing, and more.
- Remote works up to 10 meters away, perfect for hands-free practice or playful partner exploration.
- Press pause any time for a break.
“I love the vibrating feature because it gives your body feedback, improves sensation, boosts blood flow—and honestly, it makes the experience more fun.”
🛁 Waterproof, Body-Safe, and Designed for Your Life
The entire Eve Set is made of body-safe silicone and 100% waterproof—perfect for use in the bath or shower. For comfort and safety, always use with a water-based lubricant.
Whether you’re navigating postpartum healing, exploring pelvic floor rehab, or simply building strength for your pleasure life—this set supports you through it all.
🛍️ Ready to Try It?
Dr. Gabi recommends using code: GABI15 to save 15% on your Eve Set.
“If you have any questions, please don’t hesitate to reach out. Enjoy the Eve Set and have fun exploring your pelvic health!”
💗 Why Pelvic Floor Health Matters
Your pelvic floor is foundational to:
- Bladder & bowel control
- Orgasmic strength
- Core stability
- Postpartum recovery
- Emotional and physical confidence
Kegel toys like the Eve Set make this often-overlooked part of our body easier—and more fun—to care for.
✨ Explore with Confidence
Whether you’re healing after birth, discovering your pelvic floor for the first time, or deepening your pleasure practice, the Eve Set offers tools to help you feel more connected, strong, and supported.
🎀 [Shop the Eve Set Now →]
